Telemedicine/virtual visit appointments are available, please call or request one through our patient portal.

Physical Therapy

Warming Up the Right Way

Warming up is an essential part of any workout routine. It prepares your body for more intense activity and prevents injury by loosening the muscles, tendons, ligaments and joints you’ll be using. A good warm up slowly increases your heart rate and circulation, and raises your muscle temperature. It also prepares yourself mentally for what …

Warming Up the Right Way Read More »

Request an appointment Through our patient portal

Let’s Connect

Come visit us In TULSA

Scroll to Top