Shin Splints — the Gift That Keeps on Giving, Every Stride

If you exercise regularly, especially if you’re a runner or haven’t been doing much exercise for awhile, you’ve had shin splints. They seem like such a minor condition, but they can be pretty painful, and they’ll force you to curtail your exercise regimen a.s.a.p. Plus, getting them to go away can take months. What gives? […]

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